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 HealthStyle: Secrets to longer, better life.
No matter who you are, or what you do, it's happening and you can't stop it. You're getting older.
Baby Boomers, 76 million strong, are growing older. Every eight seconds, another one turns 50. But not the way their parents did. Today's middle-aged are richer, healthier and more active, and they're not letting time get the better of them
- they're fighting back.
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 No 80-Year Itch:
Love Is - Being Married for a Record 80 Years.
This Couple Celebrate 80th Anniversary of World's Longest Marriage.
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 Warning Against
'Anti-Aging' Medicine
A fresh warning against the growing hype of so-called "anti-aging" medicine is
being sounded by a blue-ribbon panel of experts on aging and medicine, after
one of the most comprehensive reviews to date of the scientific evidence.
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How to live to be 120 |
 The
notion that humans may live 50% longer if they eat less is all too real. Results
have been so promising that the National Institute on Aging (NIA) now spends $3
million a year to study caloric restriction.
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 The Importance of Being ... Married
There are many good reasons to choose wisely and carefully when picking a
spouse - not the least of which is that you'll be spending an awful lot of
time with them in both the near and distant future, possibly even raising
children together.
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Add a Decade to Your Life |
 It's
tried-and-true advice - eat better, get some exercise, quit smoking, and
you'll live longer. But how much longer? A new study shows you might just add
a full decade - 10 years of good-quality living.
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Foods to Stay Young |
 Gray
hair, achy joints, wrinkled skin. The inevitable signs of aging. What if you
could delay the onset of the infirmities that come with aging?
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Live Long, Live Well |
 Lily
Hearst is among the unprecedented number of people now living to 100 and
beyond, many of them in startlingly good health. At the end of the 19th
century, when she was born, about one in 100,000 Americans was 100 or more
years old. What's the secret?
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The Secrets of Aging Well |
 If
fighting off Father Time by deflating your cholesterol count and stress levels
is tucked somewhere in the back of your mind, maybe you should keep it there.
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How to choose the right exercise footwear |
 If
you are planning to start an exercise program, the choice of proper footwear
is an important consideration. The human foot is under tremendous stress in
supporting our body weight during our daily activities.
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Who needs skin protection? |
 EVERYONE! No
matter what your age or skin color, or whether it's summer or winter, you
need to protect yourself from the sun. Your skin is an excellent record
keeper. Every moment in the sun adds up, accumulating like money in the
bank. The payoff, however, is damage to the skin and possibly skin cancer.
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"TICKs" The Season
Tick season is here. It's always here. Whether you're taking a
nice walk in a park or hiking with the grandkids through the woods,
it's better to be aware and take precautions. Well, here they are -
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Although SeniorSite.com experts are among the best in their fields, they are only expressing their OPINIONS and strongly advice that you get additional opinions from a medical expert in your area. Information on SeniorSite.com is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. SeniorSite.com is designed for educational purposes only and is not engaged in rendering medical advice or professional services. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking it because of something you have read on this site. The information provided through SeniorSite.com should not be used for diagnosing or treating a health problem or a disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, you should consult your health care provider. But You knew that already.
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Nintendo Brain Age - New videogame to help seniors keep their brains in shape.
Fitness for the Long Term
It's
time to get into shape!
Stress
Busters
